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How to stay human in a f*cked-up world: mindfulness practices for real life
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How to stay human in a f*cked-up world: mindfulness practices for real life
Author
Desmond, Tim
Publisher
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Language
English
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Contributors
Desmond, Tim
Author, Reader
ISBN
9780062857583
9780062933010
9780062857590
UPC
Subjects
Subjects
Body, Mind & Spirit
Buddhism
Happiness
Meditation
Meditation -- Buddhism
Meditations
Mindfulness & Meditation
Personal Growth
Religion
Religious
Self-actualization (Psychology)
Self-help
Self-help publications
Spiritual
Spiritualism
Table of Contents
From the Book
Something deeper than despair
Finding beauty in life
The art of unhappiness
Know yourself
How to stay human when other people suck
Why do bad things happen?
The art of not existing
Healing old pain
You're not crazy
Becoming fearless
Community as refuge, community as weapon
Your ten thousand hours.
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