Buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there

The chaos rituals: and the day I decided to grow myself up

The mind rituals: it's not too late to heal your thoughts

The body rituals: I stopped treating my body and physical space like a garbage can, and so can you!

The relationship rituals: you can't control how others treat you, but you can control what you'll accept

The well-being rituals: time to create your own shiny, joyful, inspired, HELLLL YES life.