Healthy aging for dummies
(Large Print)
Author
Contributors
Published
Detroit : Thorndike Press/Gale, Cengage Learning, 2009.
ISBN
9781410414540 (alk. paper), 141041454X (alk. paper)
Physical Desc
600 pages (large print) : ill. ; 29 cm.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Woburn - Large Print | LP 613.0434 Agin Oversize | On Shelf |
More Details
Published
Detroit : Thorndike Press/Gale, Cengage Learning, 2009.
Format
Large Print
Language
English
ISBN
9781410414540 (alk. paper), 141041454X (alk. paper)
Notes
General Note
Includes index.
Description
Find the secrets for keeping your body fit and your mind sharp. Just because you're getting older doesn't mean you have to feel older. This essential guide is packed with proven strategies to slow down the aging process, from good nutrition and exercise to skin care, stress reduction, and mental exercises. It's your complete prescription for looking and feeling younger and enjoying a higher quality of life. Set pro-aging goals, take action, and get on the road to lifelong wellness.
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Citations
APA Citation, 7th Edition (style guide)
Agin, B., & Perkins, S. (2009). Healthy aging for dummies . Thorndike Press/Gale, Cengage Learning.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Agin, Brent and Sharon. Perkins. 2009. Healthy Aging for Dummies. Thorndike Press/Gale, Cengage Learning.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Agin, Brent and Sharon. Perkins. Healthy Aging for Dummies Thorndike Press/Gale, Cengage Learning, 2009.
MLA Citation, 9th Edition (style guide)Agin, Brent., and Sharon Perkins. Healthy Aging for Dummies Thorndike Press/Gale, Cengage Learning, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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