Chill : stress-reducing techniques for a more balanced, peaceful you
(Book)
Author
Contributors
Walker, Neryl, illustrator.
Published
New York : Simon Pulse, 2015.
Edition
Simon Pulse edition, newly updated.
ISBN
9781481428101, 1481428101
Physical Desc
vii, 212 pages : illustrations, forms ; 22 cm
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Arlington - Children's | J 613.7 REB | Checked Out |
| Somerville - Young Adult | YA 155.518 RE | On Shelf |
More Details
Published
New York : Simon Pulse, 2015.
Format
Book
Edition
Simon Pulse edition, newly updated.
Language
English
ISBN
9781481428101, 1481428101
Notes
Description
"Chill explains what happens to your body and mind when you're stressed; shows you how to de-stress through a variety of techniques including time management, visualization, exercise, and creative outlets; offers organizational tips to make every part of your life run more smoothly; helps you deal with some of the side effects of stress; and much more."--Author's website
Target Audience
Ages 12 up.
Description
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Citations
APA Citation, 7th Edition (style guide)
Reber, D., & Walker, N. (2015). Chill: stress-reducing techniques for a more balanced, peaceful you (Simon Pulse edition, newly updated.). Simon Pulse.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reber, Deborah and Neryl, Walker. 2015. Chill: Stress-reducing Techniques for a More Balanced, Peaceful You. Simon Pulse.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reber, Deborah and Neryl, Walker. Chill: Stress-reducing Techniques for a More Balanced, Peaceful You Simon Pulse, 2015.
MLA Citation, 9th Edition (style guide)Reber, Deborah,, and Neryl Walker. Chill: Stress-reducing Techniques for a More Balanced, Peaceful You Simon Pulse edition, newly updated., Simon Pulse, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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