Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
(Book)

Book Cover
Published
Stoughton, Massachusetts : Adams Media, an imprint of Simon & Schuster, Inc., 2023.
Edition
First Adams Media hardcover edition.
ISBN
9781507221426, 1507221428
Physical Desc
191 pages : color illustrations ; 20 cm
Status

Copies

LocationCall NumberStatus
Cambridge - New Books613.0896 ReichardOn Shelf
Medford - Adult613.0896 ReichardMissing
Needham - New Books613.089 REI 2023On Holdshelf
Norwood - New Books613.089 ReichardChecked Out
Watertown - New Books613.089 REI 2023Checked Out
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More Details

Published
Stoughton, Massachusetts : Adams Media, an imprint of Simon & Schuster, Inc., 2023.
Format
Book
Edition
First Adams Media hardcover edition.
Language
English
ISBN
9781507221426, 1507221428

Notes

General Note
Includes index.
Description
"Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you'll find 150 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book is for you. In a world that works to devalue Latinas, it's time to make the radical decision to prioritize you: your life, your joy, and your self-care"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Reichard, R. (2023). Self-care for Latinas: 100+ ways to prioritize & rejuvenate your mind, body, & spirit (First Adams Media hardcover edition.). Adams Media, an imprint of Simon & Schuster, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Reichard, Raquel. 2023. Self-care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit. Adams Media, an imprint of Simon & Schuster, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Reichard, Raquel. Self-care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit Adams Media, an imprint of Simon & Schuster, Inc, 2023.

MLA Citation, 9th Edition (style guide)

Reichard, Raquel. Self-care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit First Adams Media hardcover edition., Adams Media, an imprint of Simon & Schuster, Inc., 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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