Catalog Search Results
Author
Publisher
Trafalgar Square Books
Pub. Date
2024.
Language
English
Description
"Former Dartmouth Equestrian Team Coach Sally Batton shares her secret to 30 years of winning riders and championship teams: a unique series of progressive, mounted exercises that improves cardiovascular and muscular fitness for riders of all abilities and levels. Batton's proven program, which she calls Equicize, can be used as part of a rider's daily warm-up by targeting specific muscle groups, or it can be a more intense workout in the saddle once...
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