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1) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
4) How to relax
If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a
...How to maintain a strong marriage no matter what comes your way
Now more than ever, couples are facing tough times that can impact on even the strongest of marriages. In In Good Times and Bad, family counselor and relationships expert M. Gary Neuman and his wife, Melisa, take a look at one of the biggest issues couples face, money management, and give you the tools you need to deal with whatever financial challenges come your way. The
...20) How to stay sane
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