"Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was...

"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...

"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many...

"In hard seasons, it's easy to feel lonely, lost, unsure, stuck, and even flat-out unhappy. Is Everyone Happier Than Me? by Sarah Bragg provides practical and relatable answers to the questions you've likely been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection"-- "The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an...

"Once you've experienced the devastation of fracking, nothing but stopping it makes sense. After a year of well site visits and protests, four college student activists become determined to protect the people and the places they love. In the river-crossed northwoods of Michigan, Kate, Brett, Sonya, and Mark, mentored by their former professor Rebecca, keep watch as North American Energy (NorA) connects a corridor of frack well sites deep in the state...

"In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and...