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"How often do you tell yourself to just "let it go" when you want to do anything but? Do you say "it's fine" when, really, it's not at all fine? When people do things that hurt you, do you speak up--or do you worry that saying anything will just make everyone uncomfortable? Do you feel resentful, depleted, or overwhelmed? If you answered yes to any of these questions, you need to establish some boundaries. Melissa Urban knows firsthand that boundaries--a...
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Be happy to just say "Hell No!" "No" can come in many shapes and sizes, yet saying it can be difficult. We may think it's selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.
Learn to say "No" finally. Saying no can be hard. As a former people-pleaser himself,...
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Untangled describes in one word what each of us long for: freedom. But what happens when life's fumbles get buried in the chambers of our souls? Our minds tend to forget, but our hearts never do. And if we are not careful, we learn how to live walking with a limp. Untangled is the story of how God helped unravel the hurt and hopelessness that had Michele tangled up for so long. Knot by knot, chapter by chapter, you will travel with God through Michele's...
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Longing to get out of the vicious cycle of anxiety?
Do you constantly worry, doubt, and overthink?
Tired of feeling like you are walking on eggshells waiting on one of them to crack?
Struggling with anxiety ever since she was in elementary school, having family members who suffer from anxiety, and on top of persevering the uncontrollable commotion of life, Veronica understands the struggle of anxiety first hand.
In Trapped in Anxiety, Veronica...
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Do you "have it all" and wonder why you still feel empty? Are you facing struggles that you cannot overcome alone? Discover God's transformational grace and a path to peace and healing from marriage and family therapist Nicole Zasowski.
Nicole felt her greatest joy was to help her clients know their inherent value and safety. What she could not see was that she was personally missing out on the peace she was so passionate about helping others find....
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Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the...
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A brilliant set of principles essential for people to function at their best, overcome personal obstacles, and achieve their heart's desire. 17 Lies That Are Holding You Back explains how to recover from the lies that most of us tell ourselves to prevent us from being everything we could be-lies such as: • "It's who you know" • "I'm not good with people" • "I'm too old" • "Winning the lottery would solve everything" • "I don't have the time"....
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Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit.
I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit—increasing your chance of heart disease, inflammation,...
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Just before summer begins, thirteen-year-old Ali finds an old photograph. She recognizes the two children in it; one's her mother, the other her aunt Dulcie-but who is the third person, the one who's been torn out of the picture? Ali will have two months to figure it out, since she's spending the summer with her aunt and her cousin in the same house her mom and aunt used to visit when they were kids. Then Ali meets Sissy. Sissy is mean, spiteful,...
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This deep dive into the revolutionary EOS method to strengthen a company's process component will help leaders at all companies run better businesses and live better lives.
If you own, run, or lead in a fast-moving business, you're likely driven by passion and a desire to be free. Many leaders mistakenly believe instilling rigor and discipline for process throughout your organizations will inhibit freedom.
They couldn't be more wrong.
It's when...
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"Grit isn't always great. Perseverance doesn't always pay off. In Quitting: A Life Strategy, Pulitzer prize-winning journalist Julia Keller dives into "the neuroscience of nope," and the cultural messaging that drives our reluctance to throw in the towel, to dismantle the myth of perseverance once and for all. Combining reportage from the front lines of scientific research, pop culture, with conversations with people who have made profound change...
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Gideon is a young fisherman in Yorkshire, England, in an alternate 1890, who embarks on a journey to find Captain Lucian Trigger, the famed Hero of the Empire, to deal with a mystery plaguing his home village. This story takes place as the naive Gideon sets off for London, but on the way encounters a very dark side to the British Empire's insatiable hunger for resources...
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Duck Dynasty stars Al and Lisa Robertson were desperate for their love to survive-and with God's help, they realized the only answer to marital and family betrayal is all-consuming, life-altering, desperate forgiveness. In their new book, they share this message with anyone who wants to exchange broken relationships for healing. The Robertsons know what they're talking about: They have lived through the pain of adultery and lack of communication in...
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In this world, one thing is certain: Everybody hurts. Suffering may take the form of tragedy, heartbreak, or addiction. Or it could be something more mundane (but no less real), like resentment, loneliness, or disappointment. But theres unfortunately no such thing as a painless life. In Glorious Ruin, best-selling author Tullian Tchividjian takes an honest and refreshing look at the reality of suffering, the ways we tie ourselves in knots as we try...
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2016.
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Every time we open our mouths, we have an effect on ourselves and the way others perceive us. The ability to speak clearly and confidently can make or break a presentation, an important meeting, or even a first date. Now, with the advent of Skype, YouTube, podcasting, Vine, and any number of reality talent competitions, your vocal presence has never been more necessary for success or more central to achieving your dreams. Roger Love has over 30 years...
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"This revised and updated presentation of the bestselling Easyway method features an audio CD with Allen Carr himself reading a stop smoking session. The Easyway method really works. Allen Carr has sold over 15 million books and helped countless more to quit through his network of clinics. All of this through recommendation and word of mouth. His method removes the need for willpower, and people don't suffer pangs or weight gain. Allen Carr's books...
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"A successful lawyer and loving mother, Nina Bloom would do anything to protect the life she's built in New York--including lying to everyone, even her daughter, about her past. But when an innocent man is framed for murder, she knows that she can't let him pay for the real killer's crimes. Nina's secret life began nineteen years ago. She had looks to die for, a handsome police-officer husband, and a carefree life in Key West. When she learned she...
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Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life was much more complicated and stressful than anything she encountered in her homeland. At first, she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they...
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Harry Bosch mysteries volume 20
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Harry Bosch is back as a volunteer working cold cases for the San Fernando police and is called out to a local drug store where a young pharmacist has been murdered. Bosch and the town's three-person detective squad sift through the clues, which lead into the dangerous big-business world of prescription drug abuse. Meanwhile, an old case from Bosch's LAPD days comes back to haunt him when a long-imprisoned killer claims Harry framed him and seems...
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